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REHABILITATION 
Have you been working
with a physiotherapist, but now feel you need something more functional
that will accelerate your recovery after an injury or operation? Still getting headaches
and upper back pain from whiplash you suffered some time ago? Do you need to improve
core strength and muscle balance to help prevent future injuries? Then work with a trainer who not only has the knowledge, but the experience to get you where you want to be safely.
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 Email
for more information now |
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"Let
me share my skill and experience working with you, to design the
right plan of action to return you to optimum mobility. I began
as a Personal Trainer after successfully rehabilitating myself from
a spine injury. Using my knowledge of Yoga for increasing my flexibility,
and resistance training for strength I worked my way back to superior
health and have never looked back."