GROUP YOGA ICE August 17 11-3pm
4 participants
$85 including snacks
Paperwork must be completed 2 weeks prior to ICE.
Paperwork is submitted and marked before the Evaluation. One participant teaches the other three for a 40 minute segment, following the lesson plan submitted with the ICE. As well as feedback from the evaluator, the participant receives feedback from the other participants. This is an invaluable experience that benefits the participant, by experiencing a different style of yoga from each instructor, as well as comments and input from a diverse group.
contact annie@integralfitness.com for more information
Click here http://www.bcrpa.bc.ca/forms_publications/forms.htm to download ICE forms
GROUP PILATES ICE
4 participants
$85 including snacks
Paperwork must be completed 2 weeks prior to ICE.
Paperwork is submitted and marked before the Evaluation. One participant teaches the other three for a 40 minute segment, following the lesson plan submitted with the ICE. As well as feedback from the evaluator, the participant receives feedback from the other participants. This is an invaluable experience that benefits the participant, by experiencing a different style of pilates from each instructor, as well as comments and input from a diverse group.
(VARIOUS DATES) 11-3pm
contact annie@integralfitness.com for more information
Click here http://www.bcrpa.bc.ca/forms_publications/forms.htm to download ICE forms
YOGA DAY August 16th 9.30 - 5pm
9.30 - 12.30 PRANA...limitless energy within the breath
12.30 - 1.30 VEGETARIAN LUNCH
1.30 - 4.30 PRANA...and your Asana
4.30 - 5pm MEDITATION
$125 including vegetarian lunch and snacks
Half day, Morning or Afternoon session $60
YOGA TEACHER TRAINING, BCRPA approved YFL Course Starts Sept 5th 2008
YOGA TEACHERS MASTER CLASS
NOVEMBER 2008 2 – 5PM
TWISTS AND ROTATIONS
Come and share an afternoon of practical yoga and discussion, where we will re- visit adjustments, alignment & intention of a small selection of asanas.
(3 BCRPA CREDITS) $40
Includes Tea and snacks
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NAME/DATE OF WORKSHOP________________________________ Name: e-mail: BCRPA Address: City: PC Phone:(day) (eve.) Mail cheque & registration to: INTEGRAL FITNESS & YOGA: 1-13670 84th Ave, Surrey, BC, V3W 0T6 Phone/Fax: 604 598 0220 www.integralfitness.com |